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Losing Weight With PCOS

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  Polycystic ovary syndrome, or PCOS, is a physical condition that can cause hair growth problems, acne, infertility, and weight gain. Cysts form on the ovaries in women with PCOS. As many as one in ten women suffer from PCOS, according to data from WomensHealth.gov. Although medical professionals are unsure of the exact cause of PCOS, many researchers believe it may be linked to insulin. A hormone imbalance and the fact that many women with PCOS also have mothers, aunts, or sisters with the same condition appear to be additional contributors. Even though PCOS makes it hard to lose weight, taking the right steps can help you get started. The weight gain that has come to be associated with PCOS is one of the main challenges that women with the condition face. Around 50 to 60% of all ladies with PCOS are named obese. The body’s inability to process insulin is one of the main causes of PCOS-related obesity. The hormone insulin controls whether sugar, starches, and other food are turned in